News Paper Columns
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- The articles and columns on this website are not meant as substitutes
for one-on-one psychotherapy with a licensed professional. If you
feel you have issues that need to be addressed professionally, please
consult a licensed psychotherapist in your area. This article/column
may have first appeared in the Del Mar Times.
Relationships,
A Reflection of Values Relationships provide the opportunity to
share good times and bad times.
Since we perceive situations and people
from our own point of view, it is may be difficult to agree on
the merit of certain friends or situations. How you handle this
conflict or other conflicts is the key to a healthy relationship.
Problems occur when there is an unwillingness
to examine objectively another person’s viewpoint. When you are
willing to learn how to do this, the relationship stands a good
chance to blossom over time.
There are cases, however, where a relationship
will not succeed despite the best efforts of both parties. Breaking
up is painful whether individuals are involved for six weeks,
six months, six years, or a lifetime. The loss of a very close
relationship through separation or death typically takes at least
a year for the partner to adjust. And not unlike a death, a breakup
engenders grief reactions.
When children are involved, separation and
divorce are traumatic for the entire family. Divorcing parents
and their children may be depressed, anxious, struggle with eating
and sleeping and may even be embarrassed to be with friends. Some
individuals become more forgetful or irritable, have difficulty
at work, and may struggle to concentrate.
You are fortunate that there are many fine
psychologists and other mental health professionals in this community
who have the tools to help you during trying times.
A good relationship is one in which values
are shared. Before we choose our mates, we should consider what
kind of parents they are likely to make. You can judge if this
person will help perpetuate shared good values.
We demonstrate our values by our own behavior.
Consideration of others is vital. If a person does not consider
others, then he or she may not show you consideration.
Bad behavior stands out.
Recently, I popped into a Solana Beach department
store to purchase a few items. When I reached the sole cashier,
there was an unusually long line of customers. I asked her if
she could call someone to start another line. She did. The new
cashier beckoned me and those from the other line to her register.
Of course, I told the people who had waited before me to go in
front of me. By the time they did, the first line had become short,
so I stepped back toward that line.
In an effort to place herself ahead of me,
a woman practically collided with me. Since she had no merchandise,
I figured she might be there to ask the clerk a question. But
no, when it was her turn, she waved to her daughter, for whom
she was apparently holding a place on line. The young woman raced
down the aisle rolling a cart load of merchandise. I expressed
my dismay politely. She ignored me. I turned to the young woman
behind me and said, “Isn’t she unfair?”
The young woman said, “No, she’s not unfair.
She’s smart.”
These young women shared the same value
of selfishness, an attitude no doubt exhibited to them by a role
model.
Fortunately for every person who behaves
badly, there are many more exhibiting consideration and concern
for others. Many times at the supermarket I have witnessed customers
with a cart full of groceries offering to let those with a few
items to go ahead of them.
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