News Paper Columns
| Disclaimer
- The articles and columns on this website are not meant as substitutes
for one-on-one psychotherapy with a licensed professional. If you
feel you have issues that need to be addressed professionally, please
consult a licensed psychotherapist in your area. This article/column
may have first appeared in the Del Mar Times.
Ask Dr. Ceren: I'm Entitled To Be Depressed. I'm Invisible. When a person is repeatedly ignored, negative feelings about
the self can emerge and may result in depression. This is especially
true for the elderly. Walk into most social or professional gatherings,
filled with young, attractive, energetic people and you will find
clusters arranged in age groups.
Imagine you are an older person and unexpectedly find yourself
in a room full of people fifteen or twenty years younger. You
may be surprised if someone starts a conversation with you, and
if you begin one, it would probably be short. The other person
would find an excuse to get away from you, the pariah. Instead
of of younger people valuing your experience, in our culture,
you are discounted.
You may be bright, funny, interesting to your friends and family,
but in many social situations, you are invisible.
Depression among older people is common and may have little to
do with the events described above. Or such situations may contribute
to it in those most vulnerable.
For a person who has experienced an unhappy childhood followed
by a long series of rejections and disappointment, chronic illness,
losses of loved ones and money, depression is more likely, coupled
with poor self esteem.
Depressed people are usually easy to spot. They look down-in-the-dumps.
They are apathetic and withdrawn. They are often tearful, agitated,
angry, cranky. They express feelings of guilt, worthlessness and
hopelessness, are tired, have a poor appetite, and may suffer
from difficulty sleeping.
But sometimes depressive illness is difficult to recognize especially
among older people. They may not exhibit the symptoms described
above, but may complain of vague aches and pains, and fear that
these are signs of severe illness. Such a person may consult a
variety of physicians without obtaining a relief and may be diagnosed
as hypochondriacal.
Vague physical complaints with no physical basis may signal depression.
These complaints may be an unconscious attempt to obtain attention
otherwise unavailable. Once emotional needs are addressed, physical
complaints may diminish.
Depression may also accompany a physical condition, especially
when the condition does not respond to treatment. When depression
is handled appropriately, the person can cope better with the
physical problem.
Age related illnesses are often treated with medication or a
combination of medication that can affect mood. Physicians must
be told of the patients mood change. Drugs affect people differently.
Depression which goes untreated, can cause physical problems,
such as malnourishment, thus weakening the immune system.
Many social agencies provide services geared to seniors. They
provide meals and social programs.
Family, friends and neighbors can offer support and encouragement.
It is vital for the depressed person to have this involvement.
Individual, family and group therapy can help the person recover
from a bout of depression. We cannot predict if the depression
will return especially if the person has had a history. However,
if there is no history of depression, there is a better chance
that it will not return, especially if the person develops new
skills for coping with the vicissitudes of life and if family
or soical supports are anchored.
Drug treatment should be considered if the depression is lasting.
Immediate professional attention is required if a depressed person
suddenly appears happy, starts to give away his personal possessions,
as these are signs of suicidal intentions. Depression is treatable.
|